Does sex keep you healthy

There are many reasons to have sex more often, at least when it comes to quality sex in a supportive relationship. More frequent sexual activity is linked to physical benefits, such as lower blood pressure, emotional perks, such as reduced stress, and relationship benefits, such as greater intimacy and a lower divorce rate. As far as the ideal frequency, a study found that general well-being is associated with sexual frequency, but only up to a certain point. Relationship satisfaction improved progressively from having no sex up to having sex once a week but did not improve further and actually decreased somewhat beyond this point.
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The Benefits of Having Sex More Often

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Health benefits of sex: Research, findings, and cautions

Forget anti-wrinkle creams, research claims sex can make you look seven years younger and that's not the only benefit - here's our round up for National Sex Day. You probably don't need much convincing, but there's quite a few health benefits to a healthy sex life. There are quite a few benefits to having sex, from boosting fertility to looking young yes that's a thing , you even get healthier sort of. Semen health was found to be best when sex had last occurred less than two days before the sperm was tested and was greatly decreased after 10 days of abstinence.
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12 Ways Sex Helps You Live Longer

Sex can even help you to live longer. According to Dr. The research being done pinpoints a few specific — and surprising — health benefits that result from having a healthy and active sex life. Healthline examines a dozen of the most proven and interesting findings. According to a study done at Wilkes University, people who have sex a couple of times a week tend to have much higher amounts of the antibody immunoglobulin A IgA than those who have sex less than once a week.
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